18 Vegan Sandwiches So Good for Your Lunch (2024)

These vegan sandwich recipes are your one-stop shop to total breakfast, lunch, or any time of the day!

18 Vegan Sandwiches So Good for Your Lunch (1)

by Sidney Yang–Updated Apr 23, 2021

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Home/Cook / Recipes RoundUp / 18 Vegan Sandwiches So Good for Your Lunch

By Sidney Yang

Updated Apr 23, 2021

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Vegan Sandwich Recipes – If you like eating something that will give you energy and won’t throw you into a midday food coma— especially if you’re at work or school—vegan sandwiches are a serious option. Filled with healthy, natural, plant-based ingredients, these 18 vegan sandwich recipes are your one-stop shop for total breakfast, lunch, or any time of the day!

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Vegan Sandwich Recipes: 18 Vegan Sandwich Recipe Ideas So Good for Your Lunch

1. Mushroom Vegan Sandwich

18 Vegan Sandwiches So Good for Your Lunch (10)

"A delicious and quick recipe for a roasted beet, mushroom and spinach vegan sandwich ready in 10 minutes or so!"
Recipe by Eye Candy Popper


2. Hummus Collard Wraps

18 Vegan Sandwiches So Good for Your Lunch (11)

These easy and healthy vegan wraps are perfect for light lunch, appetizer or snack.
Recipe by Eating Bird Food


3. The Ultimate Veggie Sandwich

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Carrots, cucumber, lettuce, red cabbage, avocado, sprouts, tomato... This vegan sandwich is not qualified as the "Ultimate" for nothing. It simply has it all!
Recipe by I Am A Food Blog


4. Smashed White Beans Basil Avocado Sandwich

18 Vegan Sandwiches So Good for Your Lunch (13)

White beans are mashed together with avocado and lime juice for a sandwich garnish that beats everything!
Recipe by Pumpkin and Peanut Butter


5. Vegan Pesto Tofu Sandwich

18 Vegan Sandwiches So Good for Your Lunch (14)

"This healthy Vegan Shredded Tofu Pesto Sandwich is creamy without being mushy, hearty, and easy to make."
Recipe by Ex Sloth


6. Vegan Green Goddess Griller

18 Vegan Sandwiches So Good for Your Lunch (15)

Recipe by Neurotic Mommy


7. Chickpea Salad Sandwich

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These Chickpea Salad Sandwiches are full of texture thanks to a surprising blending technique. Try this healthy and 100% vegan sandwich asap!
Recipe by Eat Within Your Means


8. Tofu Bacon BLT Sandwich

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Say hello to this vegan version of your favorite BLT!
Recipe by Amuse Your Bouche


9. Strawberry Avocado Chickpea Salad Sandwiches

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Lots of fresh vegetables & protein for a healthy lunch. And, yes you read well... Strawberries!
Recipe by Emily Eats


10. Balsamic Berry Vegan Grilled Cheese

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This savory yet sweet vegan sandwich is perfect for summer. Melted cheese, berries & spinach make this an ultimate winner!
Recipe by Neurotic Mommy


11. Vegan French Dip Sandwiches

18 Vegan Sandwiches So Good for Your Lunch (20)

A vegan dip sandwich made with sautéed portobellos, dressed in spicy horseradish mustard.
Recipe by Connoisseur Veg


12. Mango Chili Tofu Burgers with Cashew Crema

18 Vegan Sandwiches So Good for Your Lunch (21)

"Just marinate, grill, assemble, and then go crazy with the toppings." This is the motto of this summery vegan sandwich!
Recipe by I Love Vegan


13. Lemon Edamame Avocado Sandwich

18 Vegan Sandwiches So Good for Your Lunch (22)

So green and wonderful! The edamame filling is a delightful surprise.
Recipe by Love and Lemons


14. Lean Green Portobello, Pesto & Artichoke Panini

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The combo of portobello mushrooms and artichokes makes for a meaty vegan sandwich that'll leave you satiated for the rest of your day.
Recipe by Fettle Vegan


15. Monster Vegan Burger

18 Vegan Sandwiches So Good for Your Lunch (24)

The beet and sweet potato chips add a nice crunch and colour to this vegan burger inspired by Jamie Oliver.
🙂Recipe by The Awesome Green


16. AppleWalnut Chickpeas Salad Sandwich

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"A vegan Apple-Walnut Chickpea Salad Sandwich that tastes like no other! "
Recipe by Where You Get Your Proteins


17. Chickpea Pesto Vegan Sandwich with Roasted Broccoli and Avocado

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A protein packed vegan pesto chickpea sandwich with roasted broccoli, creamy avocado and fresh tomatoes.
Recipe by Apollo and Luna


18. Black Bean Walnut Vegan Burgers with Saucy Sweet Onions

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"Nourishing, and delicious with a bit of a kick, Black Bean Walnut Burgers with Saucy Sweet Onions are freezer friendly and easy to pull together."
Recipe by Vanilla and Bean


Did you make one of these vegan sandwich recipes? Please share on your social media using our hashtag #eatwell101!

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18 Vegan Sandwiches So Good for Your Lunch (2024)

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